Thursday, November 03, 2005

Fettuccine with Light Alfredo Sauce

Serves 4

1 pound Fettucine, Linguine or Spaghetti, uncooked
1 cup evaporated skim milk
1/2 cup chopped fresh parsley
1/4 tsp. white pepper
1/2 cup grated Parmesan cheese
4 oz. green onions, sliced (white parts only)
White pepper to taste



Prepare pasta according to package directions; drain. In a large saucepan, bring the evaporated milk to a simmer over moderate heat. Stir in the Parmesan cheese, green onions and parsley. As soon as it has melted, and the sauce is thick and creamy, pour over cooked pasta. Season to taste with white pepper.



Each Serving Provides:
917 Calories
37.9 g Protein
171 g Carbohydrates
7.7 g Fat
12.1 mg Cholesterol
320 mg Sodium
Calories from Fat 8%

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