FETTUCINI LACTEEZE-Y
Sauce:

2 tbsp
extra-virgin olive oil
30 mL

2 tbsp
all-purpose flour
30 mL

1 cup
Lacteeze 1%, 2% or Skim milk
250 mL

salt and pepper to taste

Fettucine:

2 tbsp
extra-virgin olive oil
30 mL

1 cup
mushrooms, chopped
250 mL

1 cup
chopped ham
250 mL

3/4 cup
cooked peas
175 mL

2 tbsp
grated Parmesan cheese
30 mL

1/2 lb.
medium egg noodles
250 g

freshly ground black pepper

Sauce: Heat oil over medium heat. Stir in flour. Cook 4 - 5 minutes. Gradually stir in milk and seasonings. Cook, stirring constantly, until thick and smooth. Bring to boil and set aside.
Fettucine: Heat oil over medium heat. Sauté lightly mushrooms, ham and peas. Add Parmesan cheese and sauce. Meanwhile, cook noodles according to package directions. Drain. Transfer to heated bowl. Add sauce and toss gently until well mixed. Season with freshly ground black pepper and serve immediately.

Serves 4. Preparation time: 30 minutes.